BORING: Biometric Screening Results
Had a health fair at work so I took a screening see how I’m doing. I try to take a baby asprin morning and night, to ward off the big D (diabetes) and HD (heart disease) given family history, so take...
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Who do YOU Write Like?
I write likeEdgar Allan Poe I Write Like by Mémoires, Mac journal software. Analyze your writing!
View ArticleNourishment…
A man wiser than me once told me when I asked, “Why do you run?” I run because, frankly, I love to eat food. Which is probably as good as a reason as anything else. In the past 42 years, I’ve eaten a...
View ArticleBiggest Loser Principles that helped.
I watched the Biggest Loser last night with Angie. She loves the show, I like the show a lot. I snark at the overtly obvious product placement portions and generally watch the”game” with a bit of a...
View ArticleLosing IT! Crunching the numbers
I’m been doing this weight loss gig for half a year, and the balanced eating habits and exercise routines are taking a hold of my weekly living. I feel cranky if I don’t get my exercise in, I feel...
View ArticleGlee! – serious readers only.
My wife mentioned to me last night that I had left off a major part of my weekly (24+ hours) television viewing. I forgot to put Glee in my dietary catalog of shows. So I should at least cover that...
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Zero’s don’t mean too much.
Why am I’m posting a song about Zero? Because if you look at my daily weigh-in numbers, and records the starting weight on February 1st, and then the weigh-in from February 28th, that is how much...
View ArticleHappy National Running Day!
I run because I am happy… I run because I am … la la la la la laaaaa. I don’t think a year ago that I would be celebrating National Running Day by getting up early and getting in 2.64 miles in 34...
View ArticleHunger Games – Character Thoughts
I went with two of my kids to watch The Hunger Games for the midnight showing. I think I came across the books from reading tweets of my LOST friends, and determining to give them a read on my Kindle....
View ArticleIt’s ok, you can let go…
Two years ago I watched the last episode of LOST, having spent the previous year re-watching, tweeting, blogging and just about inhaling the series on an almost daily basis. I walked to my bed that...
View ArticleWhen it started…
Shortly after the invasion of Iraq was when I became more aware of it. I knew there was bias in the news, could handle watching CNN, MSNBC, Fox – they were all slightly unique. They covered the events...
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